Se cerchi un modo nuovo per migliorare le tue capacità natatorie, mantenerti in forma e divertirti? Noi siamo la risposta!
All’interno del gruppo, seguito da un Allenatore Capo Federale, troverai diverse fasce di età e di capacità con cui metterti alla prova nei modi e tempi che preferisci. Le sessioni di allenamento prevedono, dopo il riscaldamento, una parte di esercizi per affinare le tecniche di nuotata seguita da un blocco di lavoro per migliorare, gradualmente, le capacità condizionali ( forza, resistenza e velocità).
Gli allenamenti sono articolati sulle giornate di Lunedì, Mercoledì e Venerdì dalle 19.30 alle 21.00.
Nella tariffa è incluso l’abbonamento stagionale alla piscina.
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